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Get Your Kids Started with Brazilian Jiu Jitsu Classes for Children, Whether for Self Defence, Fitness or as a Chance to Meet Friends

There are so many valuable aspects to Brazilian Jiu Jitsu classes for children. Kids can meet other children their age and forge great friendships as they work together towards mastery of the craft. Children can learn self-defence skills and ... read more

Learn Practical Self Defense and Train with Champions with Brazilian Jiu Jitsu Classes

Changing schedules is never easy. Switching to late evenings in the office, you’ve had a hard time fitting in your gym routines. You also hadn’t considered the solitary late-night walks to your car. The car park is well lit but generally deserted, and ... read more

Find the Perfect Activity for After School – Sign Up Your Child for Brazilian Jiu Jitsu Martial Arts and Self Defense Classes at Gracie Barra Brazilian Jiu Jitsu Central Coast

Whether it’s for the school year, for summer or winter break, or just in general, finding an outside activity for your child can be a challenge. Especially when your child is not sure what activity matches their interests. This might leave you to ... read more

Defeat Bullying and Low Self Esteem with Brazilian Jiu Jitsu Self Defense Classes for Kids

Whether your child struggles with bullying and low self-esteem or just needs an activity, a Brazilian Jiu Jitsu/ self-defence class might be the solution you have been seeking. Unlike other forms of martial arts, Brazilian Jiu Jitsu is mainly based ... read more

Bullies Be Gone with Jiu Jitsu Self Defence Classes for Children

A rough summer holiday required an unexpected and immediate relocation. While your older daughter took the move in stride, your son struggles. His apparent unhappiness has only amplified since school started. He won’t say anything, but you suspect he’s ... read more

Give Your Kids Something to Stay With Them for a Lifetime – World Class Jiu Jitsu Self Defence Classes at Gracie Barra Brazilian Jiu Jitsu Central Coast

Childhood is a crucial time to develop the skills that will carry one throughout life. Skills such as determination, discipline and drive. Your child needs the confidence to know that when they set their mind to something, they can achieve it ... read more

Benefits of Martial Arts for Kids and Where to Find Martial Arts Training in Erina

Martial arts are ancient disciplines that involve training your body, mind, and soul to act as one. Practitioners of martial arts always strive for harmony while at the same time learning effective self-defence techniques. Kids who participate in ... read more

Surprising Benefits of Brazilian Jiu-Jitsu and Where to Find Martial Arts Training for Children in Erina or Gosford

The rise of MMA has highlighted the ancient discipline of Brazilian Jiu-Jitsu. The two things are not the same, but all MMA fighters know a certain amount of BJJ and use it to their advantage. If you are considering trying it out for yourself ... read more